Kundalini Global is a new form of Kundalini Yoga that works with the stress system. It offers a fast reset to the stress system in the opening moments of every class and invites you to come out of a transcendent relationship to the world and recognise that you can take responsibility for yourself. That you can allow yourself to change yourself, for yourself, by yourself.
A Kundalini Global teacher is a guide. A person that you gift with the possibility that they can allow your mat to become a magical space and that in that magical space you will meet yourself.
In coming to Kundalini Global classes you will begin to familiarise yourself with your how amazing you are in having agency in how you experience your life. That to be living in a continual state of fear, anxiety, stress, overwhelm… is a choice.
This is what teachers are trained to offer, what you can expect from any Kundalini Global class you choose to try.
A Transformative Experience
In a Kundalini Global class you are not a student, you’re a client. The teacher is not a peer, they are not a peer because they have learnt something… to regulate. (Hopefully!)
They are in a position to show you what they know, and to have the integrity, to give you the trust, to lie back on the mat and have, for yourself, the transformative experience.
We’re not gifting you Guru Ram Das, Shiva, or anybody else. It’s your experience, for you.
Kundalini Global trainings empower teachers to work with clients rather than creating a Guru lineage or dominance. They also empower teachers in working with real, 21st Century, bodies and the huge variation therein, to ensure that classes are accessible, kind and powerful for every single person who joins us.
Radically Inclusive
Kundalini Global is open-minded and inclusive in its approach to posture, breath, music, mantra and, most importantly, to you. We work to be inclusive in all aspects of how we approach teaching yoga from what we say to how we dress to how we work with posture. As teachers we are supervised, working on a commitment to be self-reflective and not self-obsessed and to notice where our binary thinking, stories, experiences and cults of thought trip us up and limit the inclusiveness of what we offer.
All teachers can show you how to make posture work for your body, with no quest for perfection, only equal variations that give the same, or a similar, desired effect.
We will never claim to be perfect. But we commit to noticing, taking ourselves on. What are we doing? What are we believing about ourselves? Where are we tripping up? And what can we do about it? Kundalini Global teachers are all, consistently, doing the work inherent in being able to offer our clients safe, kind and inclusive spaces.
Teachers are expert in the stress system and how posture, breath, prayer and meditation can deeply affect this system. Your story, your history, your background… no matter what your experience has been up to now, everyone can have a very profound and deep experience of their relationship to the Divine, in whatever form they believe it to take.
By gifting you the ability to find immanence within, Kundalini Global is a practise that invites you to choose yourself.
No two teachers will be the same
Kundalini Global is not a prescriptive practise, and every teacher will be different because every teacher is encouraged to be themselves, to self-initiate.
Some teachers may dress how you’d expect a Kundalini yoga teacher to. They may not be as thin, as flexible or as ‘love and light’… they may not play the music you have come to expect in a yoga class and (shock, horror!) they may even swear.
But Kundalini Global teachers are kind. The practise is kind. We are open-minded. We are well boundaried, and we share a desire to use our individual manifestations of ‘humanness’ to offer those who come to classes an experience of what it can be like, what it can feel like, to be present, safe, still and gentle with ourselves, for ourselves, by ourselves.
How we invite you to get there can require effort, don’t be entirely fooled by all this talk of ‘gentle, still, softness.’ That’s the reward.
We work with the anxiety body, hormones and adjusting hormonal flow, the esoterics of posture, and the power of intention. We look at yoga through the lens of the quantum field to empower your journey to right here, right now.`
The best way for you to find out more about what Kundalini Global is would be to try a class, so do check out the ‘Find a Class’ page and leave a comment here if you have any questions.
