Certified in:
Bio:
To be here on this website right now is amazing! Being a Kundalini Global teacher is one of the best things in my life. Over the years of practicing with Carolyn, I have fallen in love with this rich, unique, radical and absolutely divine practice.
It continues to hold and support me on my own recovery journey and teaches me so much everyday.
I think regulating your nervous system is a radical, powerfully transformative act! One of love, change and hope. It is taking responsibility for yourself, your life, and how you show up in the world. It is an act of self care and self love, and I really believe that it is one of perhaps a few ways we have towards not only individual, but collective healing and recovery. When we can finally step out of our scared, threatened defenses we can perhaps approach ourselves and one another with more willingness to understand, forgive and connect.
I hope to be able to hold a kind supportive space where I can share this practice with as much integrity and love as I have been taught.
You can read more about my practice on my website and instagram account.
