Certified in:
Bio:
I trained with Carolyn Cowan at Kundalini Global, completing the 220 Hour Yoga Teacher Training in 2021.
I am a Fight and Intimacy Director for Theatre, TV & Film and teach Dramatic Combat to Actors in Training at UK Drama Schools and Universities as well as Florida State University. I came to this work via Shotokan Karate in my youth, gaining a 1st Dan Black Belt, and training as an Actor at Rose Bruford College.
My work with Performers is rooted in intention and breath. My work as a Kundalini Global Yoga Teacher will continue to work with breath and intention but with the welcome addition of self regulation, working with the stress system, empowering all my clients to find an uplifting ease and stillness in a busy world.
