Certified in:
Kundalini Global, 220 Hour, Level One Teacher Training.
Bio:
Hello! I am a Kundalini Global & Vinyasa Yoga Teacher (studied in excess of 500hrs) and Gong/Sound Master Practitioner in Essex, UK.
As an auto-immune sufferer of Multiple Sclerosis I have deep compassion and understanding to the symptoms of a dysregulated nervous system and how to support mental, hormonal and physical imbalances in the body & mind.
Scientifically we know stress & trauma causes dis-ease and illness within the body. For over 5 years Iโve taught many clients to embody energy, movement, mediation and sound for health and wellbeing.
Kundalini Global has taken me on a profound journey to understanding nervous system regulation & neuroscience which has strengthened and helped my diagnosis for continuous everyday healing.
I believe self-care is heath-care. My mission is to help support everyone, with hope we can prevent illness through stress regulation for inner health and connection.
Kundalini Global yoga is life changingโฆ itโs your time to try.
Classes/Contact:
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