Mahan Jiwan Kaur

223

Certified in:

Bio:

I am Mahan Jiwan and my journey on my yoga mat began many years ago at a point in time when I had lost my bearings.

My magical mat was the place where I put myself back together.

Over the years I refined my own practice and teachings continuously, and I keep doing so.

The Kundalini Global Training, Mastering the Addictive Personality, Altered States, and the Radically Inclusive Pregnancy Training were, and continue to be, essential in this progress.

In the hustle and bustle outside, the time on the mat is for me the moment when I let everything else be and tune in with myself again. I focus on who I really am or want to become and what is really important to me.

After this recalibration, I can devote myself to life with new strength, joy and dedication. And I’m happy to pass that on.

For me, yoga is not just limited to the time on the mat, but it is much more a way of life that allows me more and more to perceive consciously and authentically and act accordingly.

Our magical yoga mat is a place where we can invite active self-care into your life. Self-care provides a solid foundation for self-acceptance to thrive. Self-acceptance will allow you to develop self-respect.

Self-respect provides the breeding ground for Self-love everyone is talking about. In the courses and workshops that I provide, I aspire to inspire you to meet yourself in a careful, compassionate and authentic way.

Mahan Jiwan’s Classes and Courses:

I offer yoga courses online and in person in Hannover, Germany.

My courses are suitable for newcomers and experienced participants alike. Even if you have shied away from doing yoga so far, because you are not (yet) very flexible or cannot meditate (yet), or for whatever reason, you will be met where you are. All people are welcome.

My courses are so far in German. My 1-2-1 work is also available in English.
I also offer relaxation/meditation with Chrystal singing bowls at the end of a yoga-class and also extra in group settings and 1-2-1. It is an opportunity to nurture your body and mind and invites you to a full-body listening experience.

The themes of my classes are always informed by the number of the day. For decades I have been studying numbers and I look at life through that lens.