Dr. Patricia Voege

192

Certified in:

Kundalini Global, 220 Hour, Level One Teacher Training.

Bio:

Hi, I am Patricia. I completed my first Kundalini Yoga teacher training in Los Angeles (USA) in 2010 where I also obtained my Ph.D. in psychology. After living in L.A., Berlin and North Germany, I have now settled in the beautiful Swiss mountains. In search of a non-dogmatic and all-inclusive approach to Kundalini Yoga, I have landed with Kundalini Global and I never look back.

In my Kundalini Global classes, I aim to open a space of self-compassion and love. A space where we can be comfortable with who we are, meet and hold ourselves. I work with the stress system in relationship to daily modern life as well as mental health challenges such as anxiety and depression. In my classes, we explore ways to gently and compassionately regulate our stimulus-responses patterns. Whenever suitable, I like to encourage people to explore their approach to spirituality and religion in a non-dogmatic, open-hearted, free and neutral space. In the word`s of the great mystic Rumi:

“Come, come, whoever you are. Wanderer, worshiper, lover of leaving. It doesn’t matter. Ours is not a caravan of despair. come, even if you have broken your vows a thousand times. Come, yet again , come , come.”